Besides these simple steps, there are many alternative acne treatments you may not have thought of, many of them also in the "simple and natural" category. Among these are nutritional and herbal supplements. Zinc has proven effective in some studies, though zinc supplements should be taken with caution as too much can cause severe and unpleasant side effects. Tea tree oil, an ingredient in some cleansers, works well for many (and has some antibiotic properties - it is worth noting that antibiotics are sometimes prescribed by dermatologists for severe acne).
Mild acne is a simple condition of the skin, minor as seen by the name. As for severe and moderate acne, it can not be cured over night. It takes usually three weeks to three months to see some form of improvement. I have theories that for moderate and severe acne food does have an affect but for mild forms of acne it does not. If you use these steps you will notice mild acne will be gone within one to three days in a majority of cases.
Acne develops as a result of blockages in oil pore follicles. Propionibacterium acnes (P. acnes) is the anaerobic bacterium that causes acne. Acne is the visible end result of hormonal, bacterial and inflammatory disturbances that take place around the oil pore. It is frequently seen as red spots and pustules around the face but can also cover the back, neck, shoulders and chest.
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tags: over the counter acne treatments with benzoyl peroxide, acne on arms and chest, causes of acne for girls
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